Children feeding and nutrition |
Following a balanced diet isn’t always easy but it can do wonders for the health of both you and your child. This section covers the importance of getting the right nutrients during pregnancy, as well as feeding tips for every stage of your child’s development.
Georgina Liew, CareLine Advisor/ Mum
1 800 38 1038
Complementary feeding
Moving your child onto solid foods? Get advice about your child ’s nutritional needs, from how to start complementary feeding to preparing your child’s meals, with recipe suggestions and a daily meal planner.
Toddler nutrition
An active toddler’s diet needs to include balanced nutrition in meals and snacks throughout the day to provide them with the energy they need. So you may find our advice on planning a toddler’s diet and encouraging fussy eaters useful!
Breast-feeding
breast-feeding is best for you and your child and like all new skills it can take a bit of practice. To help you get started and for answers to common breast-feeding questions, read our advice.
Children's feeding problems and allergies
Children sometimes have a sensitive tummy or allergies and intolerances. Find out more about the different feeding-related problems that children can develop and tips on how to deal with them.
Good nutrition during pregnancy
Discover the foods and supplements you should include and those you should exclude for a healthy pregnancy diet, as well as finding out more about the extra calories you need.
Understanding immune system and gut
A Healthy Gut builds a healthy immune system. Read more for your baby's protection from viruses and bacteria!
