New mum |
If you’ve just become a new mum, there’ll be lots of questions and loads to think about and that’s natural. Don’t worry if you feel you don’t know everything or you’re not sure which instincts to follow – parenting takes practice! The information in this section should give you details on common emotions at this time and tips on eating well for the health of you and your baby.
Lee Siu Lian, CareLine Advisor/ Mum
1 800 38 1038
My health and nutrition
Keeping healthy and well-nourished will mean you have the energy to look after your newborn and be able to provide them with all of the goodness they need when breast-feeding.
Practical info and advice for the first few weeks
Every baby is different, which means there’s no such thing as a baby-manual! But there are lots of tips and advice about the practical side to looking after your baby – from nappy changing to identifying cries and some common feeding problems to look out for.
Emotional wellbeing and relationships
You may now be a new mum, but you’re also still you. Find out how to deal with a lack of sleep, adjust to and balance your new family life, and cope with the emotions having a baby can bring.
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