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pregnancy nutrition and health tips

Nutrition and health during pregnancy

Lee Sharon Lee, CareLine Advisor/Dietitian
Most mums-to-be would love to have a healthy, no-fuss pregnancy and one of the key things to consider is your nutrition. The information in this section should help you understand your weight gain, offer some tips on the right pregnancy nutrition and explain the dangers of smoking and alcohol during pregnancy. If you’re running low on willpower, speak to other mums in the forums to get some encouragement!
Sharon Lee, CareLine Advisor/Dietitian
1 800 38 1038